REBOUNDSA RETRO
Retro Chilled
Description: A 15-minute Tai Chi Gung inspired rebound routine to uplift and gently energise Mind and Body
Retro Relax
Description: A 12-minute calming and extra light, health bounce, to re-center and relax Mind and Body
Retro Rewind
Description: An 18-minute intermediate rebound workout
Retro Unwind
Description: 15-minute light aerobic and low impact rebound workout
Retro Yoga Stretch
Description: A 20-minute Yoga inspired stretch session using a rebounder mat as a challenging surface
Retro Bands
Description: A 20 minute Resistance Band session to sculpt and tone lean muscle
